The 30-year-old looked every inch the model runner as she enjoyed a jog around a park in Liverpool with a pal.
Alex even had even perfected her pout as she ran along with her friend Rachel Wilson.
WAG workout: Alex Gerrard was seen pouting as she ran through Sefton park in Liverpool
The mother-of-three was rocking a bright turquoise long sleeved top, a pair of navy leggings and pink trainers on her feet.
The outfit showed off her trim figure that she is clearly working hard to maintain.
She had her blonde locks pulled back into a pony tail and she wore a black headband around her ears.
It's easier with a friend: The 30-year-old hit the pavement with her friend Rachel Wilson
Working hard: The WAG wore a turquoise top and a pair of blue leggings for the run
Alex was working off a late night snack session after eating popcorn in bed with her Rachel.
On Monday night she uploaded a picture of a packet of Butterkist popcorn and said: 'Me am @MissRachyWilson eating these in bed pair if greasy cows !!! (sic)
Last weekend Alex enjoyed time with the girls heading to London with fellow WAG Sheree Murphy.
The group enjoyed dinner at Hakkasan as well as partying at The Rose Club until the early hours.
It's a laugh: Alex was seen giggling as she exercised with her girl pal
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